I love this gym. I tried other gyms in the past but nothing ever stuck. I’ve been going here for about 6 years now. James is always so helpful and friendly. It’s like getting a private workout without the added fees. Plus , since it’s a small gym, you get to know the other members as well. So not only do you get a great workout (as many times a week as you like), you develop a gym family too. Truly the best gym anywhe
Liz Bird
The best workouts of my life, hands down,
Christina
“One of the best gyms I have been to. Customer service is top notch. Trainers are great, and experience is enjoyable!
Michelle Jones
Who we are
Rock Steady Boxing is a health and wellness program designed for people with Parkinson’s Disease. It’s based on a foundation of non-contact boxing, and it’s very effective for improving all of the symptoms that people with PD typically experience. Rock Steady runs several Rock Steady classes throughout the week, in several surrounding locations including Robson Ranch (pictured;
Other classes
We also offer
small group Kickboxing full body workouts
Senior adult classes
Wheelchair or chair workouts
Private classes
Self Defense classes
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!